Weighted vests are perfect for resistance exercise, walking, running. Our weight vest reviewed positively in Blitz sports magazine. Cheap and effective training item. - Read more

The dumbbell bench press is similar to the barbell bench press in that it develops the mid and lower chest muscles. The difference is that, in the dumbbell version, more muscles come into play. This is because your muscles will need the extra effort to balance both dumbbells. - Read more

Orlando Barbell is your source for an affordable glute ham raise machine you can use at home - perfect for anyone who fully intends to accomplish their strength and fitness goals. - Read more